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La posture et la relaxation par la méditation - La posture et la relaxation par la méditation -


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La posture et la relaxation par la méditation

Le Yoga est une discipline du corps et de l'esprit qui comprend une grande variété d'exercices et de techniques: postures  physiques, respiration, méditation et relaxation.

Le yoga pour adulte sera encadré par Jean Marie Leduc.

Publié le 1 mai 2019

Les commentaires sont fermés.


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