
Meditation

Why meditate
» the Whole misfortune of men comes from one thing only, which is not to know not remain at rest in a room « . Blaise…

What is it?
In French in the text In the West, the term « to meditate » is akin traditionally has an intellectual exercise. The calm and concentration help us…

That’think of the great masters ?
Produced by the team of Sogyal Rinpoche, the interviews were carried out at the grand masters tibetans subject to collect their definition of meditation in…

How to meditate ?
set a cap genereux There are many techniques to meditate. There is the posture, with the back straight and the legs read-across. There are different…